37 Bible Verses about Being Upset

Ephesians 4:26-27 ESV / 116 helpful votes

Be angry and do not sin; do not let the sun go down on your anger, and give no opportunity to the devil.

Proverbs 29:11 ESV / 98 helpful votes

A fool gives full vent to his spirit, but a wise man quietly holds it back.

Colossians 3:12-14 ESV / 89 helpful votes

Put on then, as God's chosen ones, holy and beloved, compassionate hearts, kindness, humility, meekness, and patience, bearing with one another and, if one has a complaint against another, forgiving each other; as the Lord has forgiven you, so you also must forgive. And above all these put on love, which binds everything together in perfect harmony.

John 14:1-31 ESV / 84 helpful votes

“Let not your hearts be troubled. Believe in God; believe also in me. In my Father's house are many rooms. If it were not so, would I have told you that I go to prepare a place for you? And if I go and prepare a place for you, I will come again and will take you to myself, that where I am you may be also. And you know the way to where I am going.” Thomas said to him, “Lord, we do not know where you are going. How can we know the way?” ...

Proverbs 15:1 ESV / 79 helpful votes

A soft answer turns away wrath, but a harsh word stirs up anger.

Matthew 5:44 ESV / 71 helpful votes

But I say to you, Love your enemies and pray for those who persecute you,

Romans 12:19 ESV / 63 helpful votes

Beloved, never avenge yourselves, but leave it to the wrath of God, for it is written, “Vengeance is mine, I will repay, says the Lord.”

Ephesians 4:26 ESV / 50 helpful votes

Be angry and do not sin; do not let the sun go down on your anger,

Matthew 18:15 ESV / 43 helpful votes

“If your brother sins against you, go and tell him his fault, between you and him alone. If he listens to you, you have gained your brother.

Ephesians 4:1-32 ESV / 36 helpful votes

I therefore, a prisoner for the Lord, urge you to walk in a manner worthy of the calling to which you have been called, with all humility and gentleness, with patience, bearing with one another in love, eager to maintain the unity of the Spirit in the bond of peace. There is one body and one Spirit—just as you were called to the one hope that belongs to your call— one Lord, one faith, one baptism, ...

Matthew 5:22 ESV / 36 helpful votes

But I say to you that everyone who is angry with his brother will be liable to judgment; whoever insults his brother will be liable to the council; and whoever says, ‘You fool!’ will be liable to the hell of fire.

Psalm 30:5 ESV / 36 helpful votes

For his anger is but for a moment, and his favor is for a lifetime. Weeping may tarry for the night, but joy comes with the morning.

Ephesians 4:29 ESV / 32 helpful votes

Let no corrupting talk come out of your mouths, but only such as is good for building up, as fits the occasion, that it may give grace to those who hear.

Hebrews 8:12 ESV / 30 helpful votes

For I will be merciful toward their iniquities, and I will remember their sins no more.”

Philippians 2:3 ESV / 30 helpful votes

Do nothing from selfish ambition or conceit, but in humility count others more significant than yourselves.

Ephesians 4:2 ESV / 30 helpful votes

With all humility and gentleness, with patience, bearing with one another in love,

Philippians 4:8 ESV / 26 helpful votes

Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things.

Proverbs 12:1-28 ESV / 25 helpful votes

Whoever loves discipline loves knowledge, but he who hates reproof is stupid. A good man obtains favor from the Lord, but a man of evil devices he condemns. No one is established by wickedness, but the root of the righteous will never be moved. An excellent wife is the crown of her husband, but she who brings shame is like rottenness in his bones. The thoughts of the righteous are just; the counsels of the wicked are deceitful. ...

Ephesians 4:3 ESV / 20 helpful votes

Eager to maintain the unity of the Spirit in the bond of peace.

Proverbs 29:17 ESV / 19 helpful votes

Discipline your son, and he will give you rest; he will give delight to your heart.

Proverbs 12:20 ESV / 17 helpful votes

Deceit is in the heart of those who devise evil, but those who plan peace have joy.

Proverbs 21:19 ESV / 16 helpful votes

It is better to live in a desert land than with a quarrelsome and fretful woman.

Jeremiah 29:11 ESV / 15 helpful votes

For I know the plans I have for you, declares the Lord, plans for welfare and not for evil, to give you a future and a hope.

Philippians 2:12-13 ESV / 14 helpful votes

Therefore, my beloved, as you have always obeyed, so now, not only as in my presence but much more in my absence, work out your own salvation with fear and trembling, for it is God who works in you, both to will and to work for his good pleasure.

Romans 11:36 ESV / 14 helpful votes

For from him and through him and to him are all things. To him be glory forever. Amen.

Romans 1:26-27 ESV / 12 helpful votes

For this reason God gave them up to dishonorable passions. For their women exchanged natural relations for those that are contrary to nature; and the men likewise gave up natural relations with women and were consumed with passion for one another, men committing shameless acts with men and receiving in themselves the due penalty for their error.

Matthew 23:37-38 ESV / 11 helpful votes

“O Jerusalem, Jerusalem, the city that kills the prophets and stones those who are sent to it! How often would I have gathered your children together as a hen gathers her brood under her wings, and you were not willing! See, your house is left to you desolate.

Matthew 5:21-22 ESV / 11 helpful votes

“You have heard that it was said to those of old, ‘You shall not murder; and whoever murders will be liable to judgment.’ But I say to you that everyone who is angry with his brother will be liable to judgment; whoever insults his brother will be liable to the council; and whoever says, ‘You fool!’ will be liable to the hell of fire.

Psalm 7:11 ESV / 11 helpful votes

God is a righteous judge, and a God who feels indignation every day.

2 Corinthians 11:3 ESV / 10 helpful votes

But I am afraid that as the serpent deceived Eve by his cunning, your thoughts will be led astray from a sincere and pure devotion to Christ.

Mark 3:1-5 ESV / 9 helpful votes

Again he entered the synagogue, and a man was there with a withered hand. And they watched Jesus, to see whether he would heal him on the Sabbath, so that they might accuse him. And he said to the man with the withered hand, “Come here.” And he said to them, “Is it lawful on the Sabbath to do good or to do harm, to save life or to kill?” But they were silent. And he looked around at them with anger, grieved at their hardness of heart, and said to the man, “Stretch out your hand.” He stretched it out, and his hand was restored.

Matthew 11:1-30 ESV / 9 helpful votes

When Jesus had finished instructing his twelve disciples, he went on from there to teach and preach in their cities. Now when John heard in prison about the deeds of the Christ, he sent word by his disciples and said to him, “Are you the one who is to come, or shall we look for another?” And Jesus answered them, “Go and tell John what you hear and see: the blind receive their sight and the lame walk, lepers are cleansed and the deaf hear, and the dead are raised up, and the poor have good news preached to them. ...

1 Kings 11:1-43 ESV / 9 helpful votes

Now King Solomon loved many foreign women, along with the daughter of Pharaoh: Moabite, Ammonite, Edomite, Sidonian, and Hittite women, from the nations concerning which the Lord had said to the people of Israel, “You shall not enter into marriage with them, neither shall they with you, for surely they will turn away your heart after their gods.” Solomon clung to these in love. He had 700 wives, who were princesses, and 300 concubines. And his wives turned away his heart. For when Solomon was old his wives turned away his heart after other gods, and his heart was not wholly true to the Lord his God, as was the heart of David his father. For Solomon went after Ashtoreth the goddess of the Sidonians, and after Milcom the abomination of the Ammonites. ...

James 1:1-27 ESV / 7 helpful votes

James, a servant of God and of the Lord Jesus Christ, To the twelve tribes in the Dispersion: Greetings. Count it all joy, my brothers, when you meet trials of various kinds, for you know that the testing of your faith produces steadfastness. And let steadfastness have its full effect, that you may be perfect and complete, lacking in nothing. If any of you lacks wisdom, let him ask God, who gives generously to all without reproach, and it will be given him. ...

2 Kings 16:1-3 ESV / 7 helpful votes

In the seventeenth year of Pekah the son of Remaliah, Ahaz the son of Jotham, king of Judah, began to reign. Ahaz was twenty years old when he began to reign, and he reigned sixteen years in Jerusalem. And he did not do what was right in the eyes of the Lord his God, as his father David had done, but he walked in the way of the kings of Israel. He even burned his son as an offering, according to the despicable practices of the nations whom the Lord drove out before the people of Israel.

Revelation 19:1-21 ESV / 6 helpful votes

After this I heard what seemed to be the loud voice of a great multitude in heaven, crying out, “Hallelujah! Salvation and glory and power belong to our God, for his judgments are true and just; for he has judged the great prostitute who corrupted the earth with her immorality, and has avenged on her the blood of his servants.” Once more they cried out, “Hallelujah! The smoke from her goes up forever and ever.” And the twenty-four elders and the four living creatures fell down and worshiped God who was seated on the throne, saying, “Amen. Hallelujah!” And from the throne came a voice saying, “Praise our God, all you his servants, you who fear him, small and great.” ...

Luke 7:1-50 ESV / 6 helpful votes

After he had finished all his sayings in the hearing of the people, he entered Capernaum. Now a centurion had a servant who was sick and at the point of death, who was highly valued by him. When the centurion heard about Jesus, he sent to him elders of the Jews, asking him to come and heal his servant. And when they came to Jesus, they pleaded with him earnestly, saying, “He is worthy to have you do this for him, for he loves our nation, and he is the one who built us our synagogue.” ...

Suggest a Verse


Visit the Bible online to search for words if you don’t know the specific passage your’re looking for.