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96 Bible Verses about Refreshing Your Spirit

Isaiah 40:31 ESV / 16 helpful votes

But they who wait for the Lord shall renew their strength; they shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not faint.

Jeremiah 31:25 ESV / 15 helpful votes

For I will satisfy the weary soul, and every languishing soul I will replenish.”

Ephesians 4:23 ESV / 10 helpful votes

And to be renewed in the spirit of your minds,

Psalm 23:1-6 ESV / 9 helpful votes

A Psalm of David. The Lord is my shepherd; I shall not want. He makes me lie down in green pastures. He leads me beside still waters. He restores my soul. He leads me in paths of righteousness for his name's sake. Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me. You prepare a table before me in the presence of my enemies; you anoint my head with oil; my cup overflows. ...

1 Corinthians 16:18 ESV / 7 helpful votes

For they refreshed my spirit as well as yours. Give recognition to such people.

Romans 8:28 ESV / 7 helpful votes

And we know that for those who love God all things work together for good, for those who are called according to his purpose.

Acts 3:19 ESV / 7 helpful votes

Repent therefore, and turn back, that your sins may be blotted out,

Proverbs 11:25 ESV / 7 helpful votes

Whoever brings blessing will be enriched, and one who waters will himself be watered.

Philemon 1:7 ESV / 6 helpful votes

For I have derived much joy and comfort from your love, my brother, because the hearts of the saints have been refreshed through you.

2 Corinthians 4:16-18 ESV / 6 helpful votes

So we do not lose heart. Though our outer self is wasting away, our inner self is being renewed day by day. For this light momentary affliction is preparing for us an eternal weight of glory beyond all comparison, as we look not to the things that are seen but to the things that are unseen. For the things that are seen are transient, but the things that are unseen are eternal.

Jeremiah 29:11 ESV / 6 helpful votes

For I know the plans I have for you, declares the Lord, plans for welfare and not for evil, to give you a future and a hope.

1 Peter 4:8 ESV / 5 helpful votes

Above all, keep loving one another earnestly, since love covers a multitude of sins.

Romans 15:32 ESV / 5 helpful votes

So that by God's will I may come to you with joy and be refreshed in your company.

Romans 15:13 ESV / 5 helpful votes

May the God of hope fill you with all joy and peace in believing, so that by the power of the Holy Spirit you may abound in hope.

John 3:1-36 ESV / 5 helpful votes

Now there was a man of the Pharisees named Nicodemus, a ruler of the Jews. This man came to Jesus by night and said to him, “Rabbi, we know that you are a teacher come from God, for no one can do these signs that you do unless God is with him.” Jesus answered him, “Truly, truly, I say to you, unless one is born again he cannot see the kingdom of God.” Nicodemus said to him, “How can a man be born when he is old? Can he enter a second time into his mother's womb and be born?” Jesus answered, “Truly, truly, I say to you, unless one is born of water and the Spirit, he cannot enter the kingdom of God. ...

Matthew 11:28 ESV / 5 helpful votes

Come to me, all who labor and are heavy laden, and I will give you rest.

Isaiah 44:3 ESV / 5 helpful votes

For I will pour water on the thirsty land, and streams on the dry ground; I will pour my Spirit upon your offspring, and my blessing on your descendants.

Philemon 1:20 ESV / 4 helpful votes

Yes, brother, I want some benefit from you in the Lord. Refresh my heart in Christ.

Colossians 1:9-12 ESV / 4 helpful votes

And so, from the day we heard, we have not ceased to pray for you, asking that you may be filled with the knowledge of his will in all spiritual wisdom and understanding, so as to walk in a manner worthy of the Lord, fully pleasing to him: bearing fruit in every good work and increasing in the knowledge of God; being strengthened with all power, according to his glorious might, for all endurance and patience with joy; giving thanks to the Father, who has qualified you to share in the inheritance of the saints in light.

Philippians 4:6-7 ESV / 4 helpful votes

Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.

Galatians 5:6 ESV / 4 helpful votes

For in Christ Jesus neither circumcision nor uncircumcision counts for anything, but only faith working through love.

Romans 13:11 ESV / 4 helpful votes

Besides this you know the time, that the hour has come for you to wake from sleep. For salvation is nearer to us now than when we first believed.

John 20:31 ESV / 4 helpful votes

But these are written so that you may believe that Jesus is the Christ, the Son of God, and that by believing you may have life in his name.

John 4:14 ESV / 4 helpful votes

But whoever drinks of the water that I will give him will never be thirsty again. The water that I will give him will become in him a spring of water welling up to eternal life.”

Jeremiah 6:16 ESV / 4 helpful votes

Thus says the Lord: “Stand by the roads, and look, and ask for the ancient paths, where the good way is; and walk in it, and find rest for your souls. But they said, ‘We will not walk in it.’

Psalm 91:6 ESV / 4 helpful votes

Nor the pestilence that stalks in darkness, nor the destruction that wastes at noonday.

Psalm 68:9 ESV / 4 helpful votes

Rain in abundance, O God, you shed abroad; you restored your inheritance as it languished;

Psalm 23:3 ESV / 4 helpful votes

He restores my soul. He leads me in paths of righteousness for his name's sake.

Revelation 22:17 ESV / 3 helpful votes

The Spirit and the Bride say, “Come.” And let the one who hears say, “Come.” And let the one who is thirsty come; let the one who desires take the water of life without price.

Jude 1:20 ESV / 3 helpful votes

But you, beloved, building yourselves up in your most holy faith and praying in the Holy Spirit,

1 John 1:9 ESV / 3 helpful votes

If we confess our sins, he is faithful and just to forgive us our sins and to cleanse us from all unrighteousness.

James 1:2-4 ESV / 3 helpful votes

Count it all joy, my brothers, when you meet trials of various kinds, for you know that the testing of your faith produces steadfastness. And let steadfastness have its full effect, that you may be perfect and complete, lacking in nothing.

Hebrews 12:1 ESV / 3 helpful votes

Therefore, since we are surrounded by so great a cloud of witnesses, let us also lay aside every weight, and sin which clings so closely, and let us run with endurance the race that is set before us,

Hebrews 10:35 ESV / 3 helpful votes

Therefore do not throw away your confidence, which has a great reward.

2 Timothy 3:1-5 ESV / 3 helpful votes

But understand this, that in the last days there will come times of difficulty. For people will be lovers of self, lovers of money, proud, arrogant, abusive, disobedient to their parents, ungrateful, unholy, heartless, unappeasable, slanderous, without self-control, brutal, not loving good, treacherous, reckless, swollen with conceit, lovers of pleasure rather than lovers of God, having the appearance of godliness, but denying its power. Avoid such people.

2 Timothy 1:16 ESV / 3 helpful votes

May the Lord grant mercy to the household of Onesiphorus, for he often refreshed me and was not ashamed of my chains,

2 Timothy 1:7 ESV / 3 helpful votes

For God gave us a spirit not of fear but of power and love and self-control.

Galatians 6:2 ESV / 3 helpful votes

Bear one another's burdens, and so fulfill the law of Christ.

2 Corinthians 5:18-19 ESV / 3 helpful votes

All this is from God, who through Christ reconciled us to himself and gave us the ministry of reconciliation; that is, in Christ God was reconciling the world to himself, not counting their trespasses against them, and entrusting to us the message of reconciliation.

Romans 12:2 ESV / 3 helpful votes

Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect.

Romans 8:38-39 ESV / 3 helpful votes

For I am sure that neither death nor life, nor angels nor rulers, nor things present nor things to come, nor powers, nor height nor depth, nor anything else in all creation, will be able to separate us from the love of God in Christ Jesus our Lord.

Romans 8:31 ESV / 3 helpful votes

What then shall we say to these things? If God is for us, who can be against us?

John 16:13 ESV / 3 helpful votes

When the Spirit of truth comes, he will guide you into all the truth, for he will not speak on his own authority, but whatever he hears he will speak, and he will declare to you the things that are to come.

John 15:1-27 ESV / 3 helpful votes

“I am the true vine, and my Father is the vinedresser. Every branch in me that does not bear fruit he takes away, and every branch that does bear fruit he prunes, that it may bear more fruit. Already you are clean because of the word that I have spoken to you. Abide in me, and I in you. As the branch cannot bear fruit by itself, unless it abides in the vine, neither can you, unless you abide in me. I am the vine; you are the branches. Whoever abides in me and I in him, he it is that bears much fruit, for apart from me you can do nothing. ...

John 8:7 ESV / 3 helpful votes

And as they continued to ask him, he stood up and said to them, “Let him who is without sin among you be the first to throw a stone at her.”

Matthew 11:29 ESV / 3 helpful votes

Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls.

Psalm 91:11 ESV / 3 helpful votes

For he will command his angels concerning you to guard you in all your ways.

Psalm 23:2 ESV / 3 helpful votes

He makes me lie down in green pastures. He leads me beside still waters.

Psalm 19:7 ESV / 3 helpful votes

The law of the Lord is perfect, reviving the soul; the testimony of the Lord is sure, making wise the simple;

Job 32:20 ESV / 3 helpful votes

I must speak, that I may find relief; I must open my lips and answer.

1 Kings 13:7 ESV / 3 helpful votes

And the king said to the man of God, “Come home with me, and refresh yourself, and I will give you a reward.”

1 Samuel 16:23 ESV / 3 helpful votes

And whenever the harmful spirit from God was upon Saul, David took the lyre and played it with his hand. So Saul was refreshed and was well, and the harmful spirit departed from him.

Joshua 24:1-33 ESV / 3 helpful votes

Joshua gathered all the tribes of Israel to Shechem and summoned the elders, the heads, the judges, and the officers of Israel. And they presented themselves before God. And Joshua said to all the people, “Thus says the Lord, the God of Israel, ‘Long ago, your fathers lived beyond the Euphrates, Terah, the father of Abraham and of Nahor; and they served other gods. Then I took your father Abraham from beyond the River and led him through all the land of Canaan, and made his offspring many. I gave him Isaac. And to Isaac I gave Jacob and Esau. And I gave Esau the hill country of Seir to possess, but Jacob and his children went down to Egypt. And I sent Moses and Aaron, and I plagued Egypt with what I did in the midst of it, and afterward I brought you out. ...

Exodus 31:17 ESV / 3 helpful votes

It is a sign forever between me and the people of Israel that in six days the Lord made heaven and earth, and on the seventh day he rested and was refreshed.’”

Exodus 23:12 ESV / 3 helpful votes

“Six days you shall do your work, but on the seventh day you shall rest; that your ox and your donkey may have rest, and the son of your servant woman, and the alien, may be refreshed.

Genesis 1:2 ESV / 3 helpful votes

The earth was without form and void, and darkness was over the face of the deep. And the Spirit of God was hovering over the face of the waters.

Revelation 1:1 ESV / 2 helpful votes

The revelation of Jesus Christ, which God gave him to show to his servants the things that must soon take place. He made it known by sending his angel to his servant John,

Jude 1:24 ESV / 2 helpful votes

Now to him who is able to keep you from stumbling and to present you blameless before the presence of his glory with great joy,

1 John 4:4 ESV / 2 helpful votes

Little children, you are from God and have overcome them, for he who is in you is greater than he who is in the world.

1 John 3:3 ESV / 2 helpful votes

And everyone who thus hopes in him purifies himself as he is pure.

Hebrews 11:1 ESV / 2 helpful votes

Now faith is the assurance of things hoped for, the conviction of things not seen.

Hebrews 10:19-23 ESV / 2 helpful votes

Therefore, brothers, since we have confidence to enter the holy places by the blood of Jesus, by the new and living way that he opened for us through the curtain, that is, through his flesh, and since we have a great priest over the house of God, let us draw near with a true heart in full assurance of faith, with our hearts sprinkled clean from an evil conscience and our bodies washed with pure water. Let us hold fast the confession of our hope without wavering, for he who promised is faithful.

Philippians 4:13 ESV / 2 helpful votes

I can do all things through him who strengthens me.

Philippians 4:7 ESV / 2 helpful votes

And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.

Philippians 3:7-9 ESV / 2 helpful votes

But whatever gain I had, I counted as loss for the sake of Christ. Indeed, I count everything as loss because of the surpassing worth of knowing Christ Jesus my Lord. For his sake I have suffered the loss of all things and count them as rubbish, in order that I may gain Christ and be found in him, not having a righteousness of my own that comes from the law, but that which comes through faith in Christ, the righteousness from God that depends on faith—

Ephesians 3:20-21 ESV / 2 helpful votes

Now to him who is able to do far more abundantly than all that we ask or think, according to the power at work within us, to him be glory in the church and in Christ Jesus throughout all generations, forever and ever. Amen.

Galatians 5:13-15 ESV / 2 helpful votes

For you were called to freedom, brothers. Only do not use your freedom as an opportunity for the flesh, but through love serve one another. For the whole law is fulfilled in one word: “You shall love your neighbor as yourself.” But if you bite and devour one another, watch out that you are not consumed by one another.

Galatians 5:2 ESV / 2 helpful votes

Look: I, Paul, say to you that if you accept circumcision, Christ will be of no advantage to you.

2 Corinthians 7:13 ESV / 2 helpful votes

Therefore we are comforted. And besides our own comfort, we rejoiced still more at the joy of Titus, because his spirit has been refreshed by you all.

2 Corinthians 5:17 ESV / 2 helpful votes

Therefore, if anyone is in Christ, he is a new creation. The old has passed away; behold, the new has come.

1 Corinthians 14:4 ESV / 2 helpful votes

The one who speaks in a tongue builds up himself, but the one who prophesies builds up the church.

1 Corinthians 13:12 ESV / 2 helpful votes

For now we see in a mirror dimly, but then face to face. Now I know in part; then I shall know fully, even as I have been fully known.

Romans 8:22 ESV / 2 helpful votes

For we know that the whole creation has been groaning together in the pains of childbirth until now.

Romans 8:14 ESV / 2 helpful votes

For all who are led by the Spirit of God are sons of God.

Romans 8:2 ESV / 2 helpful votes

For the law of the Spirit of life has set you free in Christ Jesus from the law of sin and death.

Romans 1:8 ESV / 2 helpful votes

First, I thank my God through Jesus Christ for all of you, because your faith is proclaimed in all the world.

Acts 3:19-21 ESV / 2 helpful votes

Repent therefore, and turn back, that your sins may be blotted out, that times of refreshing may come from the presence of the Lord, and that he may send the Christ appointed for you, Jesus, whom heaven must receive until the time for restoring all the things about which God spoke by the mouth of his holy prophets long ago.

Acts 3:1-26 ESV / 2 helpful votes

Now Peter and John were going up to the temple at the hour of prayer, the ninth hour. And a man lame from birth was being carried, whom they laid daily at the gate of the temple that is called the Beautiful Gate to ask alms of those entering the temple. Seeing Peter and John about to go into the temple, he asked to receive alms. And Peter directed his gaze at him, as did John, and said, “Look at us.” And he fixed his attention on them, expecting to receive something from them. ...

Acts 2:38 ESV / 2 helpful votes

And Peter said to them, “Repent and be baptized every one of you in the name of Jesus Christ for the forgiveness of your sins, and you will receive the gift of the Holy Spirit.

John 13:35 ESV / 2 helpful votes

By this all people will know that you are my disciples, if you have love for one another.”

John 4:24 ESV / 2 helpful votes

God is spirit, and those who worship him must worship in spirit and truth.”

John 4:10 ESV / 2 helpful votes

Jesus answered her, “If you knew the gift of God, and who it is that is saying to you, ‘Give me a drink,’ you would have asked him, and he would have given you living water.”

John 3:16 ESV / 2 helpful votes

“For God so loved the world, that he gave his only Son, that whoever believes in him should not perish but have eternal life.

John 3:16-17 ESV / 2 helpful votes

“For God so loved the world, that he gave his only Son, that whoever believes in him should not perish but have eternal life. For God did not send his Son into the world to condemn the world, but in order that the world might be saved through him.

Mark 11:1-33 ESV / 2 helpful votes

Now when they drew near to Jerusalem, to Bethphage and Bethany, at the Mount of Olives, Jesus sent two of his disciples and said to them, “Go into the village in front of you, and immediately as you enter it you will find a colt tied, on which no one has ever sat. Untie it and bring it. If anyone says to you, ‘Why are you doing this?’ say, ‘The Lord has need of it and will send it back here immediately.’” And they went away and found a colt tied at a door outside in the street, and they untied it. And some of those standing there said to them, “What are you doing, untying the colt?” ...

Matthew 7:1-2 ESV / 2 helpful votes

“Judge not, that you be not judged. For with the judgment you pronounce you will be judged, and with the measure you use it will be measured to you.

Amos 9:1-15 ESV / 2 helpful votes

I saw the Lord standing beside the altar, and he said: “Strike the capitals until the thresholds shake, and shatter them on the heads of all the people; and those who are left of them I will kill with the sword; not one of them shall flee away; not one of them shall escape. “If they dig into Sheol, from there shall my hand take them; if they climb up to heaven, from there I will bring them down. If they hide themselves on the top of Carmel, from there I will search them out and take them; and if they hide from my sight at the bottom of the sea, there I will command the serpent, and it shall bite them. And if they go into captivity before their enemies, there I will command the sword, and it shall kill them; and I will fix my eyes upon them for evil and not for good.” The Lord God of hosts, he who touches the earth and it melts, and all who dwell in it mourn, and all of it rises like the Nile, and sinks again, like the Nile of Egypt; ...

Isaiah 43:2 ESV / 2 helpful votes

When you pass through the waters, I will be with you; and through the rivers, they shall not overwhelm you; when you walk through fire you shall not be burned, and the flame shall not consume you.

Isaiah 41:10 ESV / 2 helpful votes

Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand.

Proverbs 22:12 ESV / 2 helpful votes

The eyes of the Lord keep watch over knowledge, but he overthrows the words of the traitor.

Proverbs 3:7-8 ESV / 2 helpful votes

Be not wise in your own eyes; fear the Lord, and turn away from evil. It will be healing to your flesh and refreshment to your bones.

Psalm 119:105 ESV / 2 helpful votes

Your word is a lamp to my feet and a light to my path.

Psalm 91:9 ESV / 2 helpful votes

Because you have made the Lord your dwelling place— the Most High, who is my refuge—

Psalm 91:5 ESV / 2 helpful votes

You will not fear the terror of the night, nor the arrow that flies by day,

Psalm 34:8 ESV / 2 helpful votes

Oh, taste and see that the Lord is good! Blessed is the man who takes refuge in him!

Psalm 27:4 ESV / 2 helpful votes

One thing have I asked of the Lord, that will I seek after: that I may dwell in the house of the Lord all the days of my life, to gaze upon the beauty of the Lord and to inquire in his temple.

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