Lift up your hands to the holy place and bless the Lord!
Hear the voice of my pleas for mercy, when I cry to you for help, when I lift up my hands toward your most holy sanctuary.
I desire then that in every place the men should pray, lifting holy hands without anger or quarreling;
So I will bless you as long as I live; in your name I will lift up my hands.
Let my prayer be counted as incense before you, and the lifting up of my hands as the evening sacrifice!
Let us lift up our hearts and hands to God in heaven:
“Arise, cry out in the night, at the beginning of the night watches! Pour out your heart like water before the presence of the Lord! Lift your hands to him for the lives of your children, who faint for hunger at the head of every street.”
So I have looked upon you in the sanctuary, beholding your power and glory.
I wash my hands in innocence and go around your altar, O Lord,
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